I am now hopeful that with an improved back and knee, I'll be able to resume a regular, if somewhat modified, exercise program. And of course, with golf season heating up, I'll be on the links as often as possible as well. I really do think the 1.8# that I did not lose during my ten weeks of the challenge may be due to the difficulties I was having with sciatica, no cortisone in my knee, and general malaise. Soooooo, since I am now perky as the dickens, the sky's the limit!! Well, at least the 2nd floor of the house should be possible. :)
Since this weekend will bring a few challenges with it, I'm going to make a real effort to use what little good judgement I possess and eat sensibly. Tailgating is always fun, but troublesome for someone on a diet. Since our grandson wants fruits, and lots of them, I'll try to stick to those items. I will have healthy options, so I will give it my all. The mac 'n cheese that I make is anything but healthy, so I'll stay away from that (well maybe a little taste), but I will account for it in my overall caloric count. Since it's a walk to the stadium, up the stairs, and back from the stadium, I'm counting the walking as mild exercise which will walk off the nibble of mac 'n cheese. Please don't tell me that this won't work, I'll be heartbroken. :(
Tonight, we are trying something we've never eaten before....Amberjack. Apparently, it is a fish that is similar to halibut, firm and steak-like. This is the first time I've seen it at the market, and the fish monger talked me into it. Looks like a slightly tanned halibut, so I'm anxious to give it a whirl. The same guy talked me into Barramundi several months ago, and we loved that, so I'm hoping his suggestion this time will meet with the same success. I'm going to go online and see what preparations I can find that might be interesting. Whatever I decide to do with it, I'll be having my favorite grilling delight alongside. Grilled pineapple with just a hint of Cajun or Creole seasoning on it. That is my favorite dessert when it's grilling season. My mouth is watering in anticipation.